"I learned that for me
coaching is a great arena to
practice being truly good to myself."
You gain an advocate and champion who listens deeply and hears who you are. I ask powerful questions and reflect back important information that will guide you to further awareness and empowerment. A Coach is very different than a friend - not only do you set the agenda, we also have the responsibility to be completely honest and to hold you accountable for your growth.
You can focus on:
Personal Development such as:
- Inspire authentic communication and negotiation
- Strengthen parenting skills
- Learn to trust in relationship
- Create conscious decision-making
- Establish effective boundaries and personal authority
- Deepen self awareness and self confidence
- Connect with your personal vision and passion
- Adapt to change and life transitions with ease and grace
- Recognize self-limiting beliefs and behaviors
Professional Development such as:
- Strengthen leadership skills
- Develop conflict resolution skills
- Deepen understanding of group dynamics
- Learn to build successful teams
- Navigate career transitions
New skills that were not previously relevant are now needed to be successful and fulfilled in our highly complex world. Like anything else, practice is important to effectively learn new skills. Coaching allows you to time and space to practice new skills and accelerates the incorporation of them into your daily life.
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Redtail Farm
Envision Expand Explore
Maple Valley, Washington
Copyright 2008. EquiSpire Coaching. Rachel Dexheimer (425) 495 6584
"Your vision will become clear only
when you look into your heart.
Who looks outside dreams.
Who looks inside, awakens."